UMUC NUTR 100 NUTR/100 NUTR100 Week 3 Quiz Elements of Nutrition

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NUTR 100 Elements of Nutrition Week 3 Quiz Answers

  1. What is the AMDR for protein
  2. How many amino acids can’t be synthesized in the body?
  3. Which of the following is a complete protein?
  4. Which source of protein is the lowest quality?
  5. Which of the following combines with carbon, hydrogen, and oxygen to make up the structure of proteins?
  6. What do enzymes do to chemical reactions?
  7. Most Americans don’t consume adequate protein daily.
  8. What is the AMDR of fat?
  9. Which type of fatty acid has two or more carbon double bonds?
  10. A triglyceride molecule is composed of ____________ glycerol(s) and ____________ fatty acid(s).
  11. Which of the following is NOT a health benefit of consuming omega-3 fatty acids?
  12. High levels of which ONE of the following will increase the risk of developing heart disease?