UMUC NUTR 100 NUTR/100 NUTR100 Week 4 Quiz Elements of Nutrition

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NUTR 100 Elements of Nutrition Week 4 Quiz Answers

  1. Most water is lost daily via:
  2. Which organs/glands are important in regulating water output?
  3. Why is very little sodium (200 mg) required in the diet for a sedentary individual?
  4. What is an Adequate Intake of sodium (mg/day) for an adult aged 19 to 50 years?
  5. Which one of the following foods has the lowest sodium content?
  6. What is NOT a  natural function that water promotes within the human body?
  7. What is the name of the primary mechanism used by cells to maintain water balance between themselves and their surrounding environment?
  8. What are the names of the hormones that play an important role in the regulation of potassium in the body?
  9. The sodium content of the diet of most Americans is __________ of the amount needed in the body.
  10. What is the antioxidant function provided by vitamin C?