UMUC NUTR 100 NUTR/100 NUTR100 Week 5 Quiz Elements of Nutrition

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NUTR 100 Elements of Nutrition Week 5 Quiz Answers

  1. Fatigue, brittle nails, and a sore tongue are all symptoms of iron deficiency and a condition called anemia.
  2. Pregnant women who smoke or abuse alcohol during their pregnancy often have folate deficiencies.
  3. What is the function of vitamin B1 (thiamin)?
  4. What is the function of vitamin B12 (cobalamin)?
  5. What is the function of the vitamin pyridoxine (vitamin B6)?
  6. What vitamin deficiency causes pellagra (diarrhea, dermatitis, dementia, death)?
  7. What vitamin deficiency causes beri-beri (fatigue, confusion, movement impairment, swelling, heart failure)?
  8. All of the following foods are considered to be good sources of folate. Which natural food is the best source?
  9. Which one of the following vitamins does not take part in blood cell renewal and/or function?
  10. Which of the following foods is known to be a good source of riboflavin?
  11. Which ONE of the following includes characteristics of the mineral selenium?
  12. Which ONE of the following includes characteristics of the mineral magnesium?
  13. Which ONE of the following includes characteristics of the mineral zinc?
  14. Which ONE of the following includes characteristics of the mineral phosphorus?
  15. Which of the following has the most significant effect on the absorption and utilization of calcium?
  16. Which ONE of the following vitamins is fat-soluble?
  17. What are the especially critical years for laying down bone mass for the remainder of life?
  18. Almost all (99%) of the calcium in the body is used to:
  19. If not enough calcium is consumed:
  20. The cation (positive ion) found in highest concentration in intracellular fluid (inside the cell) is:
  21. Which of the following minerals are critical for blood function and renewal?